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Weekends of Wellness 2017

Weekends of Wellness 2017

When:
May 20, 2017 all-day
2017-05-20T00:00:00-04:00
2017-05-21T00:00:00-04:00
Where:
Various
All Over Town
Cost:
Free
Contact:
Amesbury Chamber of Commerce
978-388-3178

Spring into a season of health with the support of our members. Join us on Saturdays in May at programs designed for you to try a new therapeutic practice, take a deep breath, examine your behaviors, pick up a new hobby, or just consciously engage in your preferred stress reliever.

Saturday May 6
10am-6pm: Discount
Riverwalk Gallery
57 Main Street
Visit Riverwalk Gallery during the Weekends of Wellness and discover the healing power or crystals and other items. Enjoy 20% off all crystals and apothecary items on these three Saturdays.

12-4pm: Health Fair & Farmers Market with Demonstrations
City Hall Parking Lot
62 Friend Street
Click here for a full list of participants and other details.

Saturday May 13
7:30am, 8am, 8:30am: Instruction Demo
Positive Works Studio
16 Millyard #1
Check out Amesbury’s new Pilates Studio and learn from a 20 minute equipment instruction demo with Karen Ortiz on Arcus/Pilates/NRT/AIS/Gyrotonic.

9-10am: Community WOD (Workout Of the Day)
CrossFit Amesbury
21 Water Street
Come meet our amazing community of athletes and learn more about CrossFit, how it truly is for anyone, and how it has changed so many lives. All skill levels welcome from seasoned CrossFitters to those exploring for the first time. You will see exactly how we cater to all skill and fitness levels. If you have a willingness to learn and move, you are ready to join us!

9-10:15am: All Levels Yoga
Pause Yoga Studio
36 Main Street
Take a break from your busy life and take a moment for yourself, you deserve it. Come and enjoy these yoga classes for only a $5 drop-in fee.

10am-6pm: Discount
Riverwalk Gallery
57 Main Street
Visit Riverwalk Gallery during the Weekends of Wellness and discover the healing power or crystals and other items. Enjoy 20% off all crystals and apothecary items on these three Saturdays.

10:30-11:45am: Yoga Basics
Pause Yoga Studio
36 Main Street
Take a break from your busy life and take a moment for yourself, you deserve it. Come and enjoy these yoga classes for only a $5 drop-in fee.

11am-3pm: Freedom from Anxiety
Positive Works Studio
16 Millyard #1
Rest and feel the freedom of knowing that there is a way to clear away anxiety & stress. Leave your 20 minute session with easy, simple steps to create a peaceful state right in your own home. Adults and children encouraged. Sign up available. First come, first serve. Call or text (978) 270-4456 to sign up for these sessions with Jessica Ventura, Health & Transition Coach.

11am-3pm: Mini Facial Treatments & Consultation
Positive Works Studio
16 Millyard #1
Mini facial treatments & consultation with healthy toxin/chemical free skin care products, and anti-aging essential oils for skin care consultations with Lynn Montecalvo & Tara.

Saturday May 20
6pm(5/19) – 12pm(5/20): Spin-a-thon/Swim-a-thon
Latitude Sports Clubs
191 Elm Street, Salisbury
Join us for the LATITUDE Spin-a-thon to fight cancer with over 70+ spin bikes full of riders and teams on our basketball court for a full 18 hours. The event kicks off Friday May 19th beginning at 6pm and continues through Saturday May 20th at 12 noon – without stopping! There will be live spin class instructors, live bands, a DJ, raffles, auctions, special celebrity guests, refreshments, and a cash bar.

7:30, 8:00, 8:30, 10:30, 11:00: Instruction Demo
Positive Works Studio
16 Millyard #1
Check out Amesbury’s new Pilates Studio and learn from a 20 minute equipment instruction demo with Karen Ortiz on Arcus/Pilates/NRT/AIS/Gyrotonic.

9am & 9:30am: Sampler
Positive Works Studio
16 Millyard #1
Looking for a new addition to your workout routine? Try this 20 minute sample Reformer equipment class with Christy LeMire at Positive Works Studio, Amesbury’s new Pilates Studio.

9-10am: Free Workout
T1 Training LLC
49 South Hunt Road
Come by and check out the newest Athletic Training Facility in Amesbury. Whether you’re an athlete (past or present) or a regular Joe, we offer something for everyone! Our workouts are designed to build not only strength but confidence and self-esteem. Here at T1 we are always striving to learn new exercises and stay up to date with current training techniques. Enjoy a free workout and learn something new! *Must Bring Weekends of Wellness brochure for FREE workout.*

9-10:15am: All Levels Yoga
Pause Yoga Studio
36 Main Street
Take a break from your busy life and take a moment for yourself, you deserve it. Come and enjoy these yoga classes for only a $5 drop-in fee.

9am-12pm: Complimentary Exams
Amesbury Orthodontics
194R Main Street, Unit 1
Dr. Brad Beaudoin at Amesbury Orthodontics is dedicated to transforming smiles of all ages. Amesbury Orthodontics offers braces for children, teens, and adults. We accept most insurances, including Mass Health, and other financing available. Drop in or call 978-834-6695 for a free exam during our Weekends of Wellness, May 13th & 20th.

9am-6pm: Grand Opening
Health Matters
35 Main Street
Join David and Sarah at Health Matters for their Grand Opening weekend! Meet various vendors sampling their wares and offering tastings, complete with raffles and giveaways. Co-owner and Registered Dietitian Sarah Quinn will be offering complimentary 15 minute mini consults between 9am and 12pm.

10am-6pm: Discount
Riverwalk Gallery
57 Main Street
Visit Riverwalk Gallery during the Weekends of Wellness and discover the healing power or crystals and other items. Enjoy 20% off all crystals and apothecary items on these three Saturdays.

10:30-11:45am: Yoga Basics
Pause Yoga Studio
36 Main Street
Take a break from your busy life and take a moment for yourself, you deserve it. Come and enjoy these yoga classes for only a $5 drop-in fee.

10:30am-12pm: Brains, Balance and Breakfast!
Amesbury Senior Center
68 Elm St
Please join Rehab 365 for “Think Fast” to learn about the risk factors for having a stroke, recognizing signs and symptoms, and how to stay healthy to reduce stroke risk. Therapist-guided exercises will follow our presentation. Complimentary breakfast will be provided.

11am-3pm: Mini Facial Treatments & Consultation
Positive Works Studio
16 Millyard #1
Mini facial treatments & consultation with healthy toxin/chemical free skin care products, and anti-aging essential oils for skin care consultations with Lynn Montecalvo & Tara.

12pm, 12:15pm, 12:30pm, 12:45pm: Biofield Tuning Demos
Positive Works Studio
16 Millyard #1
In just 10 minutes you can experience a Biofield Tuning demo with Karen Ortiz at Positive Works Studio, Amesbury’s new Pilates Studio located in the Millyard. Sign up at the studio.

2pm-4pm: Freedom from Anxiety
Positive Works Studio
16 Millyard #1
Rest and feel the freedom of knowing that there is a way to clear away anxiety & stress. Leave your 20 minute session with easy, simple steps to create a peaceful state right in your own home. Adults and children encouraged. Sign up available. First come, first serve. Call or text (978) 270-4456 to sign up for these sessions with Jessica Ventura, Health & Transition Coach.

Other Events & Discounts
May 8, 10, 15, 17
8am-2pm: Discount
Amesbury Golf & Country Club
3 Country Club Road
Mention the Chamber of Commerce Weeks of Wellness and enjoy $5 off a 9-hole round of golf at our neighborhood golf course.

May 15
6pm: Meditation
Anastasia’s Health Happenings
110 Haverhill Road, Bldg C, Suite 342
A free journey Meditation that aligns, cleanses and balances the physical, emotional, energetic and spiritual energies.

2017-05-08T09:47:40+00:00 April 18th, 2016|