Tweens are under a lot of pressure these days! Yoga classes can help them learn to listen to their breath, to slow down, to stretch their bodies and feel accepted. This class will help with flexibility, strength, body awareness & image, and self-confidence. Tweens will learn yoga poses and ways to reduce stress while practicing to fun music. Tweens need a break too!
Mondays, April 24th through May 22nd, 4 – 5pm
Open to middle school Tweens grades 5 – 8pm
$50 for 5-week series; $45 sibling discount